H2-OM: Pranayama: Breath of Life
Friday April 14, 8 – 10P with Elgar
A grounding Yoga sequence to center then Pranayama. Specific breathing techniques release toxins and enhance every aspect of your being, allowing you to feel lighter, brighter, balanced and renewed. In this two hour experience, explore your breath as Elgar guides you through your Yoga and Pranayama and vibrational practice to energize and transcend. Here is your opportunity to delve deeper into the center of your consciousness and discover your own energetic potential.
$45 includes indoor baths | $150 includes Spa Day Pass
The Standard Spa
40 Island Ave
Miami Beach, FL 33139