Eye Of Change seasons come and seasons go, the tide is sometimes high and sometimes low. even the bright fire of the sun fades, to the dark of night, with no foreseeable end in sight, yet something remains constant in this endless cycle of life, inside the eye of our hearts, not our […]
Afternoon At The Cafe
In this walk of life Slow is the way With purpose and focus But don’t forget to play With each day Find a way To sing the song of the All Or of Lovers call And never forgetting to laugh As you walk along
Join Me in September for a 200hr Yoga Teacher Training at The Standard Spa Miami!
Join us at the beautiful Standard Hotel and Spa in Miami Beach for a one of a kind Yoga Alliance Accredited 200hr Teacher Training. Sept 8th – Oct 15th , 6 consecutive weekends with Elgar Richards & The Standard Spa, Miami along with Senior Yoga Instructors from Miami and […]
Journey Into the Neuroscience of Yoga: Part 1
Journey into the Neuroscience of Yoga Part 1 A series of Science based articles on the topics of Yoga, Meditation and Eastern Philosophy by Elgar Richards. LMT-ERYT500. Teacher, Traveler, Student, Lover of Human Experience and Beyond. This past week I had the immense pleasure of attending a Neuroscience Symposium titled: from the Brain […]
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