Join us at the beautiful Standard Hotel and Spa in Miami Beach for a one of a kind Yoga Alliance Accredited 200hr Teacher Training. Sept 8th – Oct 15th , 6 consecutive weekends with Elgar Richards & The Standard Spa, Miami along with Senior Yoga Instructors from Miami and […]
Journey Into the Neuroscience of Yoga: Part 1
Journey into the Neuroscience of Yoga Part 1 A series of Science based articles on the topics of Yoga, Meditation and Eastern Philosophy by Elgar Richards. LMT-ERYT500. Teacher, Traveler, Student, Lover of Human Experience and Beyond. This past week I had the immense pleasure of attending a Neuroscience Symposium titled: from the Brain […]
Miami Yoga Teacher Training @The Standard Miami
Miami Yoga Teacher Training Yoga Alliance Certified May 12 – June 18, 6 consecutive weekends with Elgar Richards & The Standard Spa, Miami Ready to become a Yoga Teacher? Inspired to start teaching or simply to evolve and deepen your practice and the understanding of Yoga? Join us for a very unique, 6 weekend Yoga […]
H2OM: Breath of Life (Public Class)
H2-OM: Pranayama: Breath of Life Friday April 14, 8 – 10P with Elgar A grounding Yoga sequence to center then Pranayama. Specific breathing techniques release toxins and enhance every aspect of your being, allowing you to feel lighter, brighter, balanced and renewed. In this two hour experience, explore your breath as Elgar guides you through […]
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