Specific breathing techniques release toxins and enhance every aspect of your being, allowing you to feel lighter, brighter, balanced and renewed. In this two hour workshop, explore your breath as Elgar guides you through your pranayama practice to purify and transcend. Here is your opportunity to delve deeper into the center of your consciousness and […]
Pranayama: Breath of Life (Public Workshop)
Specific breathing techniques release toxins and enhance every aspect of your being, allowing you to feel lighter, brighter, balanced and renewed. In this two hour workshop, explore your breath as Elgar guides you through your pranayama practice to purify and transcend. Here is your opportunity to delve deeper into the center of your consciousness and […]