H2-OM: Pranayama: Breath of Life Friday April 14, 8 – 10P with Elgar A grounding Yoga sequence to center then Pranayama. Specific breathing techniques release toxins and enhance every aspect of your being, allowing you to feel lighter, brighter, balanced and renewed. In this two hour experience, explore your breath as Elgar guides you through […]
Crystal Sound Bath Meditation
Crystal Sound Bath Meditation Saturday March 25, 6 – 8P with Elgar Join us in the Hamam on the warm soothing marble for a relaxing and restorative Sound Bath. Elgar will lead us through a transformative journey, featuring live crystal bowls Enjoy the power of vibration clearing the body and mind for spontaneous healing and […]
Miami Yoga Teacher Training 200hr at The Standard
March 10 – April 16, 6 consecutive weekends with Elgar Richards and The Standard Spa, Miami Become a yoga teacher 2017! Inspired to start teaching or simply to deepen your practice and understanding of Yoga? Join us for a very unique, 6 weekend Yoga Teacher Training program to delve deeper into the study of Yoga […]
H2-OM: Evolution Transformation
H2-OM: Evolution Transformation Friday, March 3, 8 – 10P with Elgar Richards & Ewa Josefsson Join us to discover the spiritual alchemy of self-transformation, nourishing the soul and the higher Self. Standard dream team Elgar and Ewa will lead a complete yogic experience of breath, movement, meditation and sound vibration. Immerse yourself in the intuitive […]
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