Journey into the Neuroscience of Yoga Part 1 A series of Science based articles on the topics of Yoga, Meditation and Eastern Philosophy by Elgar Richards. LMT-ERYT500. Teacher, Traveler, Student, Lover of Human Experience and Beyond. This past week I had the immense pleasure of attending a Neuroscience Symposium titled: from the Brain […]
Pranayama: Increase Your Vibration
Specific breathing techniques release toxins and enhance every aspect of your being, allowing you to feel lighter, brighter, balanced and renewed. In this workshop, explore your breath as Elgar guides you through your Pranayama practice to energize and transcend. Here is your opportunity to delve deeper into the center of your consciousness and discover what […]
Pranayama Breath of Life (Public Workshop)
Specific breathing techniques release toxins and enhance every aspect of your being, allowing you to feel lighter, brighter, balanced and renewed. In this two hour workshop, explore your breath as Elgar guides you through your pranayama practice to energize and transcend. Here is your opportunity to delve deeper into the center of your consciousness and […]
Camp Standard Yoga Daze: Public Miami Yoga Event
Dive in! The Standard is taking the plunge hosting a Day of Yoga Sunday, October 30th. Join us to celebrate Yoga, lifestyle and bathing – with the core purpose to share and create a community around Yoga, Wellbeing, Consciousness and Spirituality inside and out! Camp Standard: Yoga Daze is bringing together some of the world’s […]